My name is ShamariYAH. I will be 73 years young on July 8. I have been on a health journey for the past few years since I had to have by hips replaced in 2015. I have a pantry full of herbs for anything that ails me. I eat mostly fruits and vegetables. I am on this journey to do more fasting and incorporate walking everyday to become slimmer and have more mental clarity and for spiritual discernment. I have followed your videos and I have learned some good information. I look forward to learning more and become healther